If you’re a trauma survivor, you might wonder if it’s possible to heal from your past or have a fulfilling relationship with yourself or others. Using the tools I offer through trauma-informed somatic counseling, I introduce you to the work of building resilience and self-esteem so you can release the traumas and feel hopeful about your future. My culturally competent approach is ideal for Black women, people of color, and the LGBTQ+ community. The work we will do is eclectic and may include Trauma Release Exercises, yoga, and Rapid Resolution Therapy. Though my office is located in Tallahassee, I offer online therapy throughout Florida. Visit my website to address any questions you might have, or to schedule a free initial consultation.